Päiväkirjan pitäminen vaarantaa terveytesi

NewScientist: (via Sitaatti)

Keeping a diary is bad for your health, say UK psychologists. They found that regular diarists were more likely than non-diarists to suffer from headaches, sleeplessness, digestive problems and social awkwardness.

We expected diary keepers to have some benefit, or be the same, but they were the worst off.

But she acknowledges that her experiment could not demonstrate which came first - the diary writing or the health problems.

Jaahasta, pitäisköhän lopettaa päiväkirjailu ja ruveta vaikka vetämään hassista. Mitenkäs nuo oireet...pääkipua, unettomuutta, ruuansulatusongelmia ei...sosiaalista kelvottomuutta yllin kyllin.